In this installment of the “Boxing Basics” series I’m going to cover proper stance as well as a bit of footwork. There are a couple things you want to accomplish in your stance. One, you want to be ready to react, which means having your knees bent in an athletic stance with the weight on the balls of your feet, and two, you want to protect yourself.
Take a look at the tips after the video for some extra info.
Note: The video primarily shows an orthodox stance. If you’re left handed (southpaw) follow the same tips but do the opposite of what’s done in an orthodox stance.
Read more: AOM
Very helpful, you must have posted this just for me huh?